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Category Archives for "Life Coaching"

Abusive Behavior: Understanding Psychological & Emotional Abuse

abusive behavior

Have you experienced abusive behavior at some point in your life from a loved one, co-worker, friend or anyone else?  Do you know how to identify such behavior and protect yourself from it?

Are you or a loved one the victim of emotional and/or psychological abuse? Do you feel confused as to the best way to deal with the situation? Do you have a difficult time recognizing people for who they are or for what they have in store for you?

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Difference Between Self-Esteem and Self-Confidence

self-esteem and self-confidence

People often confuse Self Esteem and Self Confidence. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have a lot of self-esteem and minimal self-confidence. The opposite is also true.

Having both is important. You’ll be more successful, happier in general, and happier with yourself if you can cultivate both qualities. Therefore it is important to fully understand the differences between the two.

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A Foolproof Formula for Doubling Your Self Confidence

self confidence

Self Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and you enjoy greater success.

Most of us have times in our life when fears and doubts undermine our faith in ourselves. You may experience setbacks that leave you feeling helpless. It’s also natural for self confidence to fluctuate from day to day or vary from one area of your life to another.

There are concrete actions you can take to empower yourself. Study these tips to put together a foolproof formula for doubling your self confidence.

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Focus on Systems Instead of Goals for Greater Success

systems instead of goals

Learn to focus on systems instead of goals. You might understand the power of setting a goal, but that’s just the beginning. A goal is where you want to end up, but it doesn’t tell you how to get there. Creating systems that move you toward success is the real path to success.

For example, a successful business always has a system for generating sales. There are sales goals, but the system is what moves the company toward that sales goal.

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How to Quit Smoking Forever

quit smoking

Have you ever tried to quit smoking? It’s VERY difficult, and may even seem impossible to you at this point. Yet, you truly NEED TO QUIT SMOKING FOREVER…and you need to quit NOW.

The fact that smoking is the cause of major life-threatening diseases is not even debatable anymore. We already know that it causes emphysema, cancer, heart failure, and many other life-extinguishers, so that isn’t even the point of this report.

You’re reading this because you already know:

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